This session will focus on exploring mindfulness through mindful conversation and shared practice. We'll cover the basics, meditate together, and discuss how to bring mindfulness into our everyday lives.
Perfect for: Beginners looking to learn, practice and share experiences in a supportive group setting. Feel free to bring a friend :)
Reach out directly if you have any questions or would like to be on the wait list in case the event is full.
Location: Radiant Heart Studio (Rüdigerstrasse 17, 8045 Zürich)
Cost: By donation in cash
We are a group of certified mindfulness teachers, for more info and bios check out www.everstill.com
