Unlock your potential in this transformative workshop! Discover how to overcome challenges, energize at a cellular level, and harness the power of your subconscious mind. Through breathwork, practical exercises, and a revitalizing ice bath session, elevate your awareness, confidence, and energy. Ready to step into your best self? Join us!
Workshop Agenda:
• Explore a deeper understanding of yourself and your challenges
• Energize at a cellular level
• Uncover how the subconscious mind drives your life
• Identify your “personal lie” – the key belief keeping you stuck
• Elevate awareness and self-confidence with energy breathing
Breathwork Focus:
• Learn the why and how of breathwork
• Simple, practical exercises for daily life
• Retrain your breathing patterns
Special Session:
• Ice bath in the river – a transformative experience
cannot wait to see you
