Curious about breathwork? All you need is a willingness to delve into something new and a desire to feel better. Learn about breathing methods that elevate your energy, help you relax, and regulate your nervous system.
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Through guided spiritual work, dharma talks, and light body movement, you'll find deeper relaxation within and easily connect to the present moment.
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You’ll discover a fusion of ancient breathwork practices, mind navigation techniques, and the modern science behind your neurobiological system.
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Explore 'bandhas' and breath-holds to access 'the void'—a state for powerful co-creation and manifestation.
Immerse yourself in a supportive community for learning, practice, and personal growth. We meet Thursdays from 18:30 to 19:30 Uhr / 6:30 PM – 7:30 PM CEST
✨Get your 'Be:Relaxed' Access for our ONLINE Gatherings
