Together, we pause.
We pause, so we can tap into the power of (Self-) Kindness.
In this Coaching Series, we will explore the energy of rest, reflection and connections.
In four online sessions taking place on Thursdays (08:30-10:00 CET) we dive into tools and practices to integrate active rest and reflection into your daily routines.
In four in-person sessions on the weekends (14:00-16:30 CET), we deepen the practice and focus on how your body intelligence supports you on your journey of cultivating (self-) kindness.
What to expect:
- in Spring, we pause and observe what ideas we want to see come to live
- in Summer, we test new behaviors and collect feedback
- in Autumn, we harvest and celebrate
- in Winter, we retreat and reflect on the changes we made
This is a special journey and an ongoing exploration of what wants to surface when you allow yourself to nurture your energy in a safe space surrounded by other inspiring humans.
How to sign up
Click on any date and select which format suits you best:
- 4x Online with 4x additional deep-dive In-Person sessions on the weekend in Zurich
- 4x Online only
- 4x In-Person only
There are two prices for the packages, pay what works for you based on your income situation.
Alternatively, you can sign up
...
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Together, we pause.
We pause, so we can tap into the power of (Self-) Kindness.
In this Coaching Series, we will explore the energy of rest, reflection and connections.
In four online sessions taking place on Thursdays (08:30-10:00 CET) we dive into tools and practices to integrate active rest and reflection into your daily routines.
In four in-person sessions on the weekends (14:00-16:30 CET), we deepen the practice and focus on how your body intelligence supports you on your journey of cultivating (self-) kindness.
What to expect:
- in Spring, we pause and observe what ideas we want to see come to live
- in Summer, we test new behaviors and collect feedback
- in Autumn, we harvest and celebrate
- in Winter, we retreat and reflect on the changes we made
This is a special journey and an ongoing exploration of what wants to surface when you allow yourself to nurture your energy in a safe space surrounded by other inspiring humans.
How to sign up
Click on any date and select which format suits you best:
- 4x Online with 4x additional deep-dive In-Person sessions on the weekend in Zurich
- 4x Online only
- 4x In-Person only
There are two prices for the packages, pay what works for you based on your income situation.
Alternatively, you can sign up for individual sessions.
For whom is this offering?
Your teams, family & friends and communities value your boundless
energy and impact. Yet, sometimes you forget to put some time aside for yourself.
Let’s nurture yourself first. Together, we practice and
prototype new behaviors that serve YOU (and those around you).
About me
My name is Lea Im Obersteg and in this intimate Coaching Journey, I combine my 15+ years of organizational work in strategy, organizational development and transformation with my Yoga education and meditation practice. My belief is that you have everything you need. My role is here to be your gentle guide and connect you to your fullest potential.
Details & Preparation
After signing up, you will receive a personal email (check your spam folder) with more information in due time.
I'm looking forward to being on this journey together!
Yours,
Lea
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Lea Im Obersteg
Founder & CEO Im Obersteg Connect
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