Reconnect with Yourself: Digital Detox Art Therapy
Unplug, unwind, and immerse yourself in creativity at our Digital Detox Art Therapy event in Zurich.
Step away from screens and rediscover the joy of mindful artistic expression in a relaxing and supportive space.
Date & Time: 12 March at 18:00
📍 Location: Ruby Hotel, Zurich
What Awaits You?
🎨 Creative Art Sessions – Engage in guided art activities designed to spark self-expression and emotional well-being. No artistic skills required—just an open mind!
🧘 Mindfulness & Art Therapy – Experience therapeutic techniques that encourage relaxation, self-discovery, and creative flow.
🎭 Interactive Mindfulness Games – Playful exercises to improve focus, reduce stress, and bring you fully into the present moment.
📵 Digital Detox Experience – A space free from screens, notifications, and digital distractions—just pure creativity and connection.
💆 Relaxation Techniques – Learn simple mindfulness practices to enhance calmness and balance in your daily life.
🤝 Community & Connection – Meet like-minded people in a warm and inspiring environment, sharing creative energy and new perspectives.
☕ Snacks & Refreshments – Enjoy light bites and drinks to keep your creativity flowing.
Secure your spot by registering now! We look forward to creating with you.
