Together, we pause. We pause, so we can tap into the power of (Self-) Kindness.
In this Coaching Series, we will explore the energy of rest, reflection and connections.
In four online sessions taking place on Thursdays we dive into tools and practices to integrate active rest and reflection into your daily routines.
In four in-person sessions on the weekends, we deepen the practice and focus on how your body intelligence supports you on your journey of cultivating (self-) kindness.
What to expect:
In Summer, we test new behaviors and collect feedback
- What new patterns and behaviors do I want to integrate into my daily routines?
- What 1% can I integrate? Who can be my trusted partners on this journey?
- Which movements and visualizations support my journey?
