Playfight is a mindful, holistic practice that blends embodiment, play, and authentic relating for self-awareness and connection. Embodied Relating is an immersive therapeutic weekend designed to help you explore and heal the relationships in your life, including the most essential one—your relationship with yourself. Through the practice of Playfight, you'll confront and transform the inner conflicts that hinder your ability to experience fulfilling relationships. This somatic approach enables you to access your needs and longings, physically sense your boundaries, and build the inner strength to either expand or protect them as needed.
MORE DETAILS
Central to this weekend is our therapeutic framework, which integrates individual Playfight coaching sessions. These personalised sessions offer you the opportunity to delve deeply into the dynamics of your relationships, uncover patterns that may be holding you back, and receive tailored guidance to help you cultivate connections that truly satisfy and nourish you.
Whether you’re looking to heal strained relationships, strengthen existing ones, or deepen your self-awareness, Embodied Relating provides a safe, supportive space for meaningful personal growth. This journey will leave you feeling more connected,
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Playfight is a mindful, holistic practice that blends embodiment, play, and authentic relating for self-awareness and connection. Embodied Relating is an immersive therapeutic weekend designed to help you explore and heal the relationships in your life, including the most essential one—your relationship with yourself. Through the practice of Playfight, you'll confront and transform the inner conflicts that hinder your ability to experience fulfilling relationships. This somatic approach enables you to access your needs and longings, physically sense your boundaries, and build the inner strength to either expand or protect them as needed.
MORE DETAILS
Central to this weekend is our therapeutic framework, which integrates individual Playfight coaching sessions. These personalised sessions offer you the opportunity to delve deeply into the dynamics of your relationships, uncover patterns that may be holding you back, and receive tailored guidance to help you cultivate connections that truly satisfy and nourish you.
Whether you’re looking to heal strained relationships, strengthen existing ones, or deepen your self-awareness, Embodied Relating provides a safe, supportive space for meaningful personal growth. This journey will leave you feeling more connected, compassionate, and empowered to bring greater fulfilment and harmony to your relationships and your life.
LANGUAGE
English
PREREQUISITE
None, anyone can join!
SCHEDULE
Sat and Sunday (10–18h)
Morning session: 10-12.30 (2.5h)
Lunch break: 12.30-14.00 (1.5h)
Afternoon session: 14.00-18 (4hs)
OPTIONS
Depending on your availability and your wish to dive deeper you can join the event in 2 ways:
- Taster: Sat full day (10-18h)
- Full journey: Sat and Sunday
We highly recommend to join the full journey as on Sunday we will work more in depth, but you can choose!
PRICES
Saturday only: 150CHF
Full weekend (2 days): 250CHF
Both events (Embody Connection + Embodied Relating): 450CHF
WHO WE ARE
Matteo Tangi: Facilitator and Playfight initiator
Cristina Gardenghi : Event organiser
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